Pharmax MultiVitamin & Mineral Without Copper & Iron
Brand: Pharmax · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Pharmax MultiVitamin & Mineral Without Copper & Iron is formulated to provide essential nutrients for general wellness, but its most notable feature is the omission of copper and iron. For you, this formula may be appropriate if you have a medical condition requiring you to avoid these minerals, such as hemochromatosis (iron overload) or Wilson’s disease (copper accumulation). However, because this is a multivitamin with multiple ingredients, we must be precise about what the data tells us regarding one key mineral: calcium.
How it works
Calcium supports bone mineralization, meaning it helps deposit minerals into your bone matrix for density and strength. It also plays a role in neuromuscular relaxation, which helps your muscles contract and your nerves send signals properly [NIH ODS]. For you, this means that adequate calcium intake from this supplement could support your skeleton and nerve function, provided the dosage in this specific product aligns with your dietary needs.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories, but data for this specific product is not available. For calcium specifically, high intakes may pose risks. The data notes that very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
We recommend you check the label of Pharmax MultiVitamin & Mineral Without Copper & Iron for the exact calcium content per serving. Because calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, you should take this supplement at least two hours apart from those drugs [NIH ODS]. If you have a history of kidney stones, heart disease, or are on thyroid medication, consult your doctor before starting this supplement. We cannot recommend this product for general use without knowing your individual need to avoid copper and iron.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pharmax |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide