Kirkman Buffered Magnesium Oxide 180 mg
Brand: Kirkman · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Kirkman Buffered Magnesium Oxide 180 mg is a specific formulation of magnesium. However, the data provided does not include any specific studies, benefits, or adverse event reports for this exact product or for magnesium oxide itself. Data for the ingredient calcium is available, but data for magnesium is not provided in this set. Therefore, our assessment is limited: we cannot confirm the specific benefits or risks of this magnesium product based on the supplied information.
How it works
For the ingredient calcium, which is a mineral, the mechanism involves bone mineralization to support bone density and neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. For the magnesium in this product, specific mechanisms of action are not available in the data provided.
Safety profile
The FDA adverse events database contains a total of 592,059 reports across all supplements, but specific report counts for this product or for magnesium oxide are not available [FDA data]. For the related mineral calcium, safety data from the NIH ODS notes that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Based on the data provided, we cannot make a specific recommendation for Kirkman Buffered Magnesium Oxide 180 mg due to the absence of magnesium-specific data. If you are considering this supplement, consult with your healthcare provider to determine if it is appropriate for your needs. For calcium, be aware that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kirkman |
|---|---|
| Serving Size | |
| Contents | 250.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide