Amen Collagen
Brand: Amen · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that collagen supplements like Amen Collagen have limited data from the provided sources. The primary ingredient data available is for calcium, not collagen itself. Our assessment is that you should approach this product with caution, as the benefits of collagen are not supported by the data provided here.
How it works
Based on the data provided, the only ingredient with a described mechanism is calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. For collagen specifically, data on how it works is not available from the provided sources.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all products in this category [FDA data]. For the calcium component, side effects can include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms at high levels [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. For collagen-specific side effects, data is not available.
Our recommendation
We recommend that you consult your healthcare provider before starting this supplement, especially if you take any medications. The data provided does not confirm the effectiveness of collagen for skin, joint, or bone health. For bone health, calcium is a well-supported nutrient, but you should be mindful of the potential side effects and drug interactions listed above [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Amen |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide