Amen Zinc/Copper + Probiotics
Brand: Amen · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this supplement combines two key minerals with a probiotic, but the data on the specific formula is not available. For the individual ingredients, calcium is well-documented for bone health, though you need to be aware of potential risks at high intakes [NIH ODS].
How it works
Calcium acts as a master regulator for your skeleton, supporting bone density and mineral deposition. It also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all supplements, but data for this specific product is not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. If you are using this product, take it at a separate time from any medications listed above. Data not available on the specific zinc, copper, or probiotic doses in this formula, so consult with your healthcare provider to ensure the levels are appropriate for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Amen |
|---|---|
| Serving Size | |
| Contents | 90.0 Veggie Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide