Amen SBO Probiotic
Brand: Amen · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, which is essential for bone health. Our assessment: for most adults, focusing on dietary calcium from food is preferable, but supplements can help fill gaps when needed. Data on this specific probiotic blend is limited, so we rely on the calcium ingredient profile for guidance.
How it works
Think of calcium as a key structural component for your bones and teeth, supporting bone density and mineral deposition [NIH ODS]. It also plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS]. The probiotic elements in this product may support digestive health, though specific data on their effects in this formulation is not available.
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements, though this number is not specific to this product alone [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this product for calcium, first assess your dietary intake. Most adults need 1,000–1,200 mg of calcium daily from all sources. Take calcium supplements with food and separate from thyroid medication or antibiotics by at least 2 hours [NIH ODS]. Do not exceed the tolerable upper intake level without medical supervision. Consult your healthcare provider before starting, especially if you have kidney issues or take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Amen |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide