Nutrition Essentials Probiotic
Brand: Nutrition Essentials · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium, a key ingredient in Nutrition Essentials Probiotic, is essential for bone health and nerve function. However, the data also indicates significant safety considerations, particularly regarding high intake levels [NIH ODS]. We recommend you focus on obtaining calcium primarily from food and carefully evaluate your total daily intake from all sources before relying on this supplement.
How it works
Think of calcium as a structural builder and signal messenger for your body. It supports bone density and mineral deposition through bone mineralization, and it also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for all products, though specific data for Nutrition Essentials Probiotic is not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause serious side effects including poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Due to the potential risks associated with high calcium intake and the lack of specific safety data for this product, we advise caution. Do not exceed the recommended dietary allowance for calcium without medical supervision. If you take any prescription medications that interact with calcium (such as thyroid medication or antibiotics), take this supplement at a different time of day. Consult your healthcare provider before starting this probiotic, especially if you have a history of kidney stones, heart disease, or prostate issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutrition Essentials |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide