Gaia Herbs DailyWellness Energy Vitality
Brand: Gaia Herbs DailyWellness · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the ingredients in Gaia Herbs DailyWellness Energy Vitality, particularly calcium, support foundational health functions. However, there is no data provided to confirm the specific amounts of calcium in this product, which is critical for evaluating its safety and effectiveness. Our assessment is that this product may contribute to your daily mineral intake, but you should verify the label for exact dosages to ensure you are not exceeding safe limits [NIH ODS].
How it works
Think of calcium as a dual-purpose mineral in your body. It supports bone mineralization, helping maintain bone density, and it also assists in neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS]. If this product provides calcium, it could help support these processes, though the specific contribution depends on the serving size listed on the label.
Safety profile
Data not available for this specific product's adverse events. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific numbers for this product are not provided. For calcium generally, high intakes may increase the risk of heart disease and prostate cancer. Very high levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. You should also be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Check the label on your Gaia Herbs DailyWellness Energy Vitality bottle for the exact calcium content per serving. Compare this to your total daily intake from food and other supplements. The data does not provide a specific recommended dosage for this product, so start by ensuring your total calcium intake is appropriate for your age and health status. If you take any prescription medications, take this supplement at a different time of day to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs DailyWellness |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegan Liquid Phyto-Cap(s)(R) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide