Nutrition Now Vitamin C With 20 mg Rose Hips Orange
Brand: Nutrition Now · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product, Nutrition Now Vitamin C With 20 mg Rose Hips Orange, contains calcium as an ingredient. Data on the specific benefits of this combination is limited, but we can assess the calcium component. Our assessment is that calcium supports bone density and neuromuscular function [NIH ODS]. However, you should be aware of the potential risks and interactions associated with calcium intake [NIH ODS].
How it works
Think of calcium as a building block for your skeleton and a signal carrier for your nerves. It works through bone mineralization to support bone density and mineral deposition, and it supports muscle relaxation and nerve signaling [NIH ODS]. This is critical for maintaining strong bones and a properly functioning nervous system [NIH ODS].
Safety profile
Data not available for specific side effect reports for this exact product. However, based on the ingredient calcium, FDA has received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to consult your healthcare provider before starting this supplement, especially if you take any prescription medications. Because calcium can interfere with drug absorption, you should take calcium supplements at a different time of day than your other medications [NIH ODS]. Be mindful of your total calcium intake from all sources (food and supplements) to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutrition Now |
|---|---|
| Serving Size | |
| Contents | 70.0 Gummy Vitamin(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide