Carlson Chelated Iron 27 mg
Brand: Carlson · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the active ingredient in Carlson Chelated Iron 27 mg is calcium, not iron, based on the data provided. For general health, calcium is essential, but you should be aware that the data does not confirm the product name's claim of containing 27 mg of iron. Data not available on iron content. For calcium, the recommended intake varies, but the data does not specify a daily value for this product.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone density and mineral deposition through bone mineralization, and it also helps your muscles relax and your nerves signal properly through neuromuscular relaxation [NIH ODS]. Think of it as the building block your body uses to keep your skeleton strong.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Based on the data, high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the data shows the ingredient is calcium and not iron, do not use this product if you need an iron supplement. For calcium, be cautious with dosing. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Talk to your doctor before starting this supplement, especially if you take any of these medications. Data not available on a specific recommended dose for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide