Carlson Zinc 15 mg
Brand: Carlson · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that a 15 mg zinc supplement can be a targeted way to support your immune function, but it is important to understand the exact data available. For the specific Carlson Zinc 15 mg product, data on its mechanism of action and specific benefits is not provided. However, for the ingredient zinc, data is not available in the provided information for a full assessment. Data not available.
How it works
For the ingredient calcium, which is a different mineral, it works through bone mineralization to support bone density and through neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. Data for the specific mechanism of zinc is not available in the provided information.
Safety profile
The total number of adverse event reports for all supplements in the FDA database is 592,059 [FDA data]. For the ingredient calcium, side effects from high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data for specific side effects of zinc or for this specific product is not available.
Our recommendation
Because the specific data for zinc is not provided, our recommendation is based on general safety. You should be aware that calcium supplements can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Always consult your physician before starting any new supplement, especially if you take prescription medications. Data not available for a specific recommendation on this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide