Kirkman EveryDay Multi-Vitamin
Brand: Kirkman · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Kirkman EveryDay Multi-Vitamin provides calcium, a mineral essential for bone health. However, you need to be aware of the specific risks and interactions associated with calcium supplementation, as the data reveals important safety considerations [NIH ODS].
How it works
Calcium in this multivitamin acts as a structural builder for your skeleton and a cellular messenger for your nerves and muscles. It supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all products, though specific reports for this multivitamin are not available. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. Excess calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
We recommend you check your total calcium intake from all sources before taking this supplement. Calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the exact dosage of calcium in this product is not available, so consult your healthcare provider to determine if this multivitamin is appropriate for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kirkman |
|---|---|
| Serving Size | |
| Contents | 250.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide