Arbonne EnergyFizz Ginseng Fizz Sticks Pomegranate Flavor
Brand: Arbonne · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that the primary active ingredient in Arbonne EnergyFizz Ginseng Fizz Sticks is calcium, based on the data provided. Our assessment is that this product can contribute to your daily calcium intake, which is essential for bone health. However, the data does not confirm the amount of calcium per serving, so you cannot rely on this product as a primary source for meeting your RDA. The total number of adverse event reports for all products in the FDA database is 592059, but specific data for this product is not available [FDA data].
How it works
Think of calcium as a structural building block and a cellular messenger. It supports bone mineralization, helping to build and maintain dense bones, and it is also critical for neuromuscular relaxation and nerve signaling [NIH ODS]. Without adequate calcium, your body will leach it from your bones to support these vital functions.
Safety profile
Data not available for specific side effects for this product from the FDA data. However, based on the calcium content, very high intakes can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of medications like tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend using this product as a convenient, low-dose supplement, but do not rely on it to meet your total daily calcium needs. The data does not include the specific amount of calcium per serving, so check the label carefully. If you take any medications, especially antibiotics or thyroid medication, take this product at least two hours apart to avoid absorption issues [NIH ODS]. For most adults, aim to get the majority of your calcium from food sources like dairy, leafy greens, or fortified foods [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Arbonne |
|---|---|
| Serving Size | |
| Contents | 30.0 Stick Pack(s) 6.0 Oz(s) 174.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide