Arbonne GutHealth Prebiotic Fiber
Brand: Arbonne · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Arbonne GutHealth Prebiotic Fiber contains calcium as an ingredient. Our assessment is that while calcium is essential for health, you should be aware of the specific risks and interactions associated with this mineral. Data on the specific prebiotic fiber blend in this product is not available.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it plays a critical role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking this product, check if you are already getting calcium from other supplements or your diet. If you take any of the listed medications (such as thyroid medication or antibiotics), separate your doses by at least two hours to avoid absorption issues [NIH ODS]. For specific dosing and safety guidance tailored to your health status, consult your physician or a registered dietitian.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Arbonne |
|---|---|
| Serving Size | |
| Contents | 16.9 Ounce(s) 480.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide