Arbonne EnergyFizz Lemon Lime Flavor
Brand: Arbonne · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Arbonne EnergyFizz Lemon Lime Flavor contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. While this ingredient can support your daily needs, you should be aware of its potential risks and interactions before adding this product to your routine.
How it works
Calcium acts as a master regulator in your body, supporting bone mineralization and density, as well as helping your muscles relax and your nerves send signals properly [NIH ODS]. This makes it important for maintaining strong bones and normal muscle function.
Safety profile
Data on this specific product is limited, but for calcium overall: high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received 592,059 total adverse event reports across all supplement types, though data is not available for the specific number tied to this product alone [FDA data].
Our recommendation
You should be cautious with calcium supplements. They can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, consult your doctor before using this product. Data not available on the exact calcium dosage per serving, so check the label carefully and aim to meet, not exceed, your daily needs through diet first [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Arbonne |
|---|---|
| Serving Size | |
| Contents | 30.0 Stick Pack(s) 6.0 Ounce(s) 171.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide