Pure Encapsulations PureMelt B12 Folate
Brand: Pure Encapsulations · Form: LOZENGE [E0174] On Market
Our assessment
Our assessment: The evidence shows that Pure Encapsulations PureMelt B12 Folate is a supplement designed to support energy metabolism and neurological health. However, the specific data provided does not include ingredient amounts for B12 or folate, so we must focus on the general safety and interaction profile of the ingredients listed. Data not available for the exact B12 or folate content in this specific product.
How it works
Think of this supplement as providing key nutrients that act as cofactors in your body. For example, one of the ingredients, calcium, plays a role in bone mineralization and neuromuscular relaxation [NIH ODS]. While B12 and folate are not detailed in the provided data, they are typically involved in red blood cell formation and DNA synthesis.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements [FDA data]. Regarding the calcium ingredient specifically, high intakes may increase the risk of heart disease, prostate cancer, and can cause side effects like constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Data not available for side effects specific to the B12 and folate combination in this product.
Our recommendation
Our recommendation: If you are considering this product, be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available to provide a specific dosage recommendation for this product. Consult with your healthcare provider to ensure this supplement is appropriate for your individual health needs and does not interfere with any medications you take.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Encapsulations |
|---|---|
| Serving Size | |
| Contents | 90.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide