Kirkman Magnesium Malate 1000 mg
Brand: Kirkman · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Kirkman Magnesium Malate 1000 mg is a supplement that provides magnesium, a mineral essential for many bodily functions. However, based on the data provided, we cannot confirm the specific benefits of magnesium malate for you, as the detailed information available pertains to calcium, not magnesium. Data on magnesium malate specifically is not available in the provided materials.
How it works
While the specific mechanism for magnesium malate is not provided, the data on calcium can help illustrate how minerals work in the body. Calcium supports bone mineralization and neuromuscular relaxation, helping with bone density, muscle relaxation, and nerve signaling [NIH ODS]. Please note that this is the mechanism for calcium, and we do not have the specific mechanism for the magnesium malate in this product from the provided data.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but the number of reports specifically for Kirkman Magnesium Malate 1000 mg is not available in the provided data. Based on data for the mineral calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium can also cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before starting Kirkman Magnesium Malate 1000 mg, consult your healthcare provider, especially if you take any medications. The provided data does not include specific dosage or efficacy information for this product. Without specific data on magnesium malate, a general recommendation cannot be made. Always follow the label instructions and your doctor's advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kirkman |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide