ProCaps Essential Omega-3
Brand: ProCaps · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that while calcium is essential for health, the specific ProCaps Essential Omega-3 product you asked about does not contain calcium according to the data provided. Data not available for this product's ingredients. For calcium supplements generally, the data confirms a clear role in bone health, but also highlights significant safety concerns at high intakes [NIH ODS].
How it works
Think of calcium as a builder and messenger in your body. It supports bone mineralization and density, helping deposit minerals into your skeleton. It also plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports for all dietary supplements in the database. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood or urine calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Our assessment: If you are taking calcium, do not exceed the recommended daily intake without medical supervision. Be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin — take these medications at least two hours apart from calcium [NIH ODS]. For the ProCaps Essential Omega-3 product, data not available for its specific ingredients or benefits.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps |
|---|---|
| Serving Size | |
| Contents | 180.0 Easy-To-Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide