Basic Vitamins Turmeric 450 mg
Brand: Basic Vitamins · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that you need to be cautious with this product. The label lists Turmeric 450 mg, but the primary data available is for calcium, which is not listed as an ingredient. Based on the provided data, we cannot assess the benefits or risks of turmeric itself. The data for calcium, however, is clear: it supports bone health, but taking it without a known need can pose risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it is essential for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key mineral that keeps your bones strong and your muscles able to relax properly after contracting.
Safety profile
Data not available for turmeric. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received 592,059 total adverse event reports for all products in this database, but a specific count for this product is not available [FDA data].
Our recommendation
Do not take this supplement without knowing why. Since the label says "Turmeric" but the data provides no information on turmeric, and the only safety data is for calcium, we cannot recommend this product. If you are seeking turmeric's benefits, data is not available to support its use here. For calcium, get your levels checked by a doctor first, as high intakes carry serious risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Basic Vitamins |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide