Basic Vitamins Stress Formula With Zinc
Brand: Basic Vitamins · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Basic Vitamins Stress Formula With Zinc provides calcium, a mineral essential for bone health and nerve function. However, you should be aware of the specific risks and interactions associated with calcium supplementation before adding this product to your routine [NIH ODS].
How it works
Calcium acts as a structural mineral for your bones and a signaling molecule for your nerves and muscles. Its primary roles include supporting bone density through mineralization and supporting neuromuscular relaxation, which helps your muscles and nerves function properly [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, for calcium supplements in general, the FDA has received 592,059 total adverse event reports across all supplements, though this number is not specific to calcium alone [FDA data]. High calcium intakes may increase the risk of heart disease and prostate cancer. High blood calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
You should be cautious with calcium supplementation. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Discuss this product with your healthcare provider to ensure it is safe for your specific health profile and medication list [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Basic Vitamins |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide