Culturelle Digestive Daily Probiotic
Brand: Culturelle · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Culturelle Digestive Daily Probiotic is a supplement containing calcium, which is essential for bone health. However, you should be aware that the data on calcium supplementation is nuanced and includes important safety considerations [NIH ODS].
How it works
Calcium acts as a master regulator for your body’s structure and function. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product’s side effects. However, for the ingredient calcium, the FDA has received 592,059 total adverse event reports across all products [FDA data]. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should take this supplement only if you have a confirmed need for additional calcium. Be mindful of your total daily intake from all sources, including food and other supplements, to avoid exceeding safe levels. If you take any medications listed above, separate your calcium dose by at least 2 hours to prevent absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Culturelle |
|---|---|
| Serving Size | |
| Contents | 14.0 Once Daily Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide