Metabolic Maintenance Probiotic HPSS
Brand: Metabolic Maintenance · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, the data on total adverse events is broad, with 592,059 reports across all supplements, and specific side effects for this product are not isolated in the data provided [FDA data]. Our assessment is that calcium is a well-studied nutrient, but you must be aware of its risks and interactions.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to build and maintain strong bone density and mineral deposition [NIH ODS]. It also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as a key building block for your skeleton and a signaler for your nervous system.
Safety profile
Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for specific side effect report counts for this product alone.
Our recommendation
Our recommendation is to approach this supplement with caution. Do not exceed the recommended daily intake without consulting a healthcare provider. If you take any medications, especially antibiotics, thyroid medication, or bone drugs, speak with your doctor before starting calcium [NIH ODS]. Monitor for symptoms like constipation, nausea, or unusual tiredness [NIH ODS]. Your safety depends on appropriate dosing and awareness of these interactions.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Metabolic Maintenance |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide