Good State Ionic Magnesium 150
Brand: Good State · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains magnesium, but the specific data provided focuses on calcium. For calcium, the data confirms it plays a role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, no specific data on magnesium from the provided sources is available for this product. You should be cautious about relying on unverified claims for this specific formulation.
How it works
Think of calcium as a key structural component — it supports bone density through mineral deposition and helps your muscles relax and nerves signal properly [NIH ODS]. These functions are critical for daily movement and heart rhythm regulation, though the provided data does not specify how the ionic form in this product differs from standard supplements.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by consulting your healthcare provider to assess your need for magnesium or calcium. Be aware that calcium supplements can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Without specific data on this product’s magnesium content, we recommend choosing a supplement with a verified independent quality seal. Data not available on this product’s exact ingredient amounts or interactions.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good State |
|---|---|
| Serving Size | |
| Contents | 8.0 Fluid Ounce(s) 240.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide