Kirkman Slo-Release Melatonin Tablets 2.5 mg
Brand: Kirkman · Form: TABLET [E0155] On Market
Our assessment
Our assessment: The evidence shows that Kirkman Slo-Release Melatonin Tablets 2.5 mg is a melatonin supplement, but we must be very clear: the data you provided does not contain any information about melatonin itself. Every claim we make here will be based on the only ingredient data available, which is for calcium. For melatonin-specific benefits and effects, data is not available.
How it works
Based on the calcium data provided, this ingredient supports bone mineralization by helping deposit minerals into bone tissue and supports neuromuscular relaxation by aiding muscle and nerve signaling [NIH ODS]. However, this information applies to calcium, not melatonin. For how melatonin works, data is not available.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements in this data set [FDA data]. For calcium specifically, side effects can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For melatonin-specific side effects, data is not available.
Our recommendation
We cannot recommend this product for sleep support based on the data provided, as no melatonin-specific safety or efficacy information was supplied. If you are considering this supplement, consult your healthcare provider first. For the calcium content in this product, data is not available. Our honest advice: seek a product with more complete and transparent data before use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kirkman |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide