Cellucor Alpha Amino Watermelon

Our assessment

The evidence shows that the primary ingredient in Cellucor Alpha Amino Watermelon is calcium, according to the available label data. Our assessment is that this product is marketed as an amino acid supplement, yet the specific data provided only supports a role for calcium. You should be aware that this product may not deliver the amino acid support you might expect from its name, as the data on its full ingredient profile is not available.

How it works

Calcium is a mineral that plays a key role in bone mineralization, helping to support bone density and mineral deposition. It also supports neuromuscular relaxation and nerve signaling [NIH ODS]. If you are taking this product for athletic recovery or muscle building, please note that the data does not confirm the presence of any amino acids in this specific product, only calcium.

Safety profile

FDA has received 592,059 total adverse event reports for all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effect report counts specific to this product is not available.

Our recommendation

We recommend you carefully review the product label to confirm it contains the amino acids you are seeking. If your goal is bone health or nerve function, calcium from food sources or standard supplements may be a more straightforward choice. Given the potential risks of high calcium intake and the incomplete data on this product's full ingredient list, consult your healthcare provider before use [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide