Cellucor Alpha Amino Watermelon

Our assessment

The evidence shows that Cellucor Alpha Amino Watermelon contains calcium, a mineral critical for bone health. However, the data provided is insufficient to make a specific effectiveness claim for this particular product. Our assessment is that while calcium is essential, you should approach any supplement with a clear understanding of the risks and proper dosing [NIH ODS].

How it works

Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the foundation for strong bones and proper muscle function, ensuring your nerves and muscles communicate effectively.

Safety profile

Data not available for specific side effects of this product. The FDA has received a total of 592,059 adverse event reports across all supplements, but no specific report count is provided for this product [FDA data]. For calcium generally, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].

Our recommendation

You should be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Our recommendation is to consult your healthcare provider before using this product, especially if you take any of these medications. Without specific data on the dosage in Cellucor Alpha Amino Watermelon, we cannot recommend a starting dose.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide