Foods Plus Odor-Controlled Garlic 350 mg
Brand: Foods Plus · Form: TABLET [E0155]
Our assessment
The evidence shows that the primary active ingredient in this product, calcium, is essential for bone health. However, the data does not provide any specific information on the effectiveness or safety of this particular garlic supplement product. Our assessment is that while garlic is a common ingredient, the available data only covers calcium, not garlic itself. Data on the specific benefits of this product is not available.
How it works
Based on the data provided, the key ingredient calcium works through bone mineralization, supporting bone density and mineral deposition. It also plays a role in neuromuscular relaxation, helping with muscle relaxation and nerve signaling [NIH ODS]. The mechanism of action for the garlic component is not covered in the provided data.
Safety profile
The FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specific to this garlic product is not available.
Our recommendation
Data not available to provide a specific recommendation for this product. You should consult with your healthcare provider before starting any new supplement, especially if you take medications that may interact with calcium [NIH ODS]. Do not exceed recommended daily intakes without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Foods Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide