Indiana Botanic Gardens Zinc + A & C
Brand: Indiana Botanic Gardens · Form: LOZENGE [E0174]
Our assessment
The evidence shows that the active ingredients in Indiana Botanic Gardens Zinc + A & C are well-studied, but the specific product data is incomplete. For the key ingredient calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, note that this product contains zinc and vitamins A and C, and the specific amounts for these ingredients are not provided in the available data.
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone density through mineral deposition and helps your muscles relax after contraction [NIH ODS]. For the other ingredients — zinc, vitamin A, and vitamin C — specific mechanisms from this product's label are not available in the data provided.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specifically for zinc, vitamin A, and vitamin C from this product is not available.
Our recommendation
Based on the available data, we cannot make a full recommendation for this specific product because the amounts of zinc, vitamin A, and vitamin C are not provided. For the calcium component, be aware of the potential interactions with medications and the risks of high intake [NIH ODS]. Before taking this supplement, consult your pharmacist or doctor to review your current medications and health conditions. Data on the specific dosage and full ingredient profile is not available to provide a complete recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Indiana Botanic Gardens |
|---|---|
| Serving Size | |
| Contents | 50.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide