Hero Nutritionals Yummi Bears Multi-Vitamin & Mineral
Brand: Hero Nutritionals Yummi Bears · Form: GUMMY [E0176]
Our assessment
The evidence shows that Yummi Bears Multi-Vitamin & Mineral supplements contain calcium, which is a mineral essential for bone health. However, the data on the specific formula is limited, and you should be aware of the potential risks associated with calcium intake. Our assessment is that while this supplement can help fill nutritional gaps for children, it must be used with caution due to well-documented side effects and interactions.
How it works
Calcium works as a master regulator for your body's structural and signaling systems. It supports bone mineralization and density, and it is crucial for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key mineral that helps your child's bones grow strong and their muscles relax properly after activity.
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements. For calcium specifically, high intakes can increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start with the dosage recommended on the label for your child's age. Monitor for signs of constipation or nausea, which are common early side effects [NIH ODS]. Be very careful not to exceed the recommended dose, as high calcium levels are dangerous [NIH ODS]. If your child takes any prescription medications, especially antibiotics or thyroid medication, administer the gummy at a different time of day to prevent absorption issues [NIH ODS]. Data on the complete formula's interactions and benefits beyond calcium is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Hero Nutritionals Yummi Bears |
|---|---|
| Serving Size | |
| Contents | 90.0 Gummy Bear(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide