MM Sports Nutrition Max Lean Protein Chocolate Mousse
Brand: MM Sports Nutrition · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Max Lean Protein Chocolate Mousse contains calcium, a mineral essential for bone health and nerve function. For most adults, getting calcium from food is preferred, but supplements can help fill dietary gaps. Our assessment is based on the ingredient data provided, not on the product as a whole.
How it works
Calcium is a master regulator for your body. It supports bone mineralization and density, and it is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key that helps your muscles relax after they contract and your nerves send messages smoothly.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you use this product, treat it as a calcium source. Do not exceed the daily recommended intake for calcium from all sources combined. If you take any of the listed medications, take them at least two hours apart from this product. Always check with your healthcare provider before starting any new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MM Sports Nutrition |
|---|---|
| Serving Size | |
| Contents | 3.0 lbs 1362.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide