MM Sports Nutrition Gourmet Pro Chocolate Caramel
Brand: MM Sports Nutrition · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. For you, this means a single serving provides a nutrient that supports your skeletal system. However, we must be clear that this is a basic assessment based on the ingredient list provided; no specific health benefits beyond general nutrient support can be claimed from the data available [NIH ODS].
How it works
Think of calcium as a structural builder for your body. It directly supports bone mineralization and density, helping to keep your skeleton strong. It also plays a role in neuromuscular relaxation, which is important for proper muscle function and nerve signaling [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for all supplement products, though data for this specific product is not available. Regarding calcium itself, very high intakes can cause constipation, nausea, and abnormal heart rhythms. High calcium levels in the blood and urine may also lead to poor kidney function and extreme tiredness. You should be aware that some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
Our recommendation is to use this product as a calcium supplement, but with caution. Do not take it if you are on medications like bisphosphonates, tetracycline or fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Because data on the exact dosage per serving is not provided, we cannot give a specific daily intake target. For most adults, the goal is to meet your total calcium needs from food and supplements combined, and it is best to discuss your individual needs with your doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MM Sports Nutrition |
|---|---|
| Serving Size | |
| Contents | 3.0 lbs 1362.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide