Altrum Daily Enzyme Support
Brand: Altrum · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the primary active ingredient in Altrum Daily Enzyme Support is calcium. For most adults, calcium intake from food is often sufficient, and supplements are best used to address specific dietary gaps. Data not available on the specific enzyme blend or its efficacy [NIH ODS].
How it works
Think of calcium as a structural cornerstone for your body. It supports bone mineralization and density, and it plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Assess your dietary calcium intake first. If you are getting enough from food, you likely do not need this supplement for calcium. If you take calcium, limit total intake from supplements and food to the RDA. Always take calcium supplements separately from your thyroid or antibiotic medications by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Altrum |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide