Gaia Herbs Turmeric Boost Uplift
Brand: Gaia Herbs · Form: POWDER [E0162]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, we want to be clear: based on the data provided, we cannot make a specific assessment for "Gaia Herbs Turmeric Boost Uplift" because the data we have only covers the general ingredient calcium. We have no clinical studies or safety data specific to this finished product. Our assessment is that you should understand the science behind the key ingredient calcium before considering this supplement.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to keep your skeleton dense and strong. It also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. Think of it as the foundation your body uses to build and maintain structural support.
Safety profile
Data not available for this specific product. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but this number is not specific to this product. Regarding the ingredient calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because we lack safety and efficacy data for this specific "Gaia Herbs Turmeric Boost Uplift" product, we cannot recommend it. If you are seeking a calcium supplement, we advise you to speak with your healthcare provider first. They can help you determine if you need calcium, check your blood levels, and guide you on a safe dose to avoid the risks of high intake [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 5.29 oz. 150.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide