Gaia Herbs Turmeric Boost Uplift
Brand: Gaia Herbs · Form: POWDER [E0162]
Our assessment
Our assessment: Based on the data provided, this product is a turmeric supplement from Gaia Herbs. However, the evidence shows that the specific ingredient data available is for calcium, not turmeric. For turmeric itself, data on mechanism of action and specific health benefits are not available in the provided information. You should be aware that the supplement contains ingredients that may interact with medications, but specific interaction data for turmeric is not available here.
How it works
The data provides information on calcium, not turmeric. For calcium, think of it as a structural support for your bones. It supports bone mineralization and density, and also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. How turmeric specifically works to "boost uplift" is not described in the data provided.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product or turmeric are not available [FDA data]. For calcium, which is a common ingredient in many supplements, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Side effects specific to turmeric are not available in the provided data.
Our recommendation
Our recommendation: Be cautious with this supplement. Since the data does not provide specific information on turmeric's efficacy or safety for mood support, you should consult with your healthcare provider before starting it. If you take medications for thyroid issues, osteoporosis, or infections, be aware that calcium (if present) can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For turmeric-specific guidance, data is not available in the provided materials.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 0.16 oz. 4.5 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide