MegaFood Daily Turmeric
Brand: MegaFood · Form: POWDER [E0162]
Our assessment
The evidence shows that MegaFood Daily Turmeric contains calcium as a key ingredient. While calcium is essential for health, the data does not provide specific information about the turmeric content or other ingredients in this product. You should be aware that calcium supplementation requires careful consideration of dosage and potential risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to maintain your bone density, and assists in neuromuscular relaxation, which is important for proper muscle and nerve function [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, side effects from high intake include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Before taking this supplement, you should check for potential interactions. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the specific turmeric content and dosage is not available, so you should consult your healthcare provider to determine if this product is appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MegaFood |
|---|---|
| Serving Size | |
| Contents | 59.1 Gram(s) 2.08 oz. |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide