MegaFood Zinc
Brand: MegaFood · Form: TABLET [E0155]
Our assessment
The evidence shows that MegaFood Zinc is a zinc supplement, but the data provided here focuses on calcium, not zinc. For the key ingredient in this product, data on zinc is not available in the provided information. Therefore, we must rely on general principles: zinc is essential for immune function, but without specific data for this product, our assessment is limited. Data not available for zinc-specific benefits or dosing from this source [FDA data].
How it works
While the specific mechanism for zinc in MegaFood Zinc is not provided, the data we have describes how calcium works. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of calcium as a key player in bone density and muscle function. For the zinc component, data not available from the provided sources.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, which is not the main ingredient in this product, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. For zinc-specific side effects, data not available from the provided sources [FDA data].
Our recommendation
Without specific data on the zinc content, dosing, or side effects for MegaFood Zinc from the provided information, we cannot make a confident recommendation. Data not available. For general guidance, always consult a healthcare provider before starting any new supplement, and check the label for exact dosing information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MegaFood |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide