Solgar Folate 800 mcg (As Metafolin)
Brand: Solgar · Form: TABLET [E0155]
Our assessment
The evidence shows that Solgar Folate 800 mcg provides a highly bioavailable form of folate, which is essential for DNA synthesis and cell division. While folate is a critical nutrient, the data provided does not include specific studies or health claims for this exact product. Our assessment is based on the ingredient's general role, but we must rely on the available data for calcium, not folate, as no folate-specific data was supplied.
How it works
Folate works as a coenzyme in the body, helping to create and repair DNA, which is vital for rapidly dividing cells like red blood cells. The Metafolin form used in Solgar is a natural, active form of folate that does not require conversion by the liver, making it especially useful for individuals with genetic variations that affect folate metabolism. Data not available for specific mechanistic details of this product.
Safety profile
Data not available for adverse events specific to Solgar Folate 800 mcg. The FDA adverse event database contains 592,059 total reports for all supplements, but no specific side effects or report counts for this product were provided. Based on general principles, folate is considered safe at recommended doses, but you should not exceed the tolerable upper intake level unless directed by a healthcare provider.
Our recommendation
Our recommendation is to use this product only if you have a confirmed need for supplemental folate, such as during pregnancy or to address a deficiency identified by blood work. Because the data provided does not include studies, side effects, or interaction information for this specific product, consult your physician or a clinical pharmacist before starting. Data not available for a more precise recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide