Solgar Psyllium Husks Fiber 500 mg
Brand: Solgar · Form: CAPSULE [E0159]
Our assessment
The evidence shows that psyllium husk fiber is a well-established dietary supplement for supporting digestive regularity. However, based solely on the data provided for the Solgar Psyllium Husks Fiber 500 mg product, specific health claims about this exact formulation cannot be confirmed. Data not available for the specific active ingredient in this product. The data provided relates to calcium, not psyllium.
How it works
Data not available for the mechanism of action for psyllium husks. The data provided describes calcium's role in bone mineralization and neuromuscular relaxation [NIH ODS]. You should not apply this information to psyllium husks, as they are entirely different substances.
Safety profile
FDA received 592,059 total adverse event reports across all products in the database [FDA data]. This number is not specific to psyllium or the Solgar product. Side effects for psyllium specifically are not provided in the data. Data not available for side effects of this product.
Our recommendation
Based on the data provided, a recommendation for Solgar Psyllium Husks Fiber 500 mg cannot be made. The data only includes information on calcium and general adverse event totals. You should consult a healthcare professional for guidance on fiber supplements, as the specific safety and efficacy data for this product are not available in the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 200.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide