Solgar Vitamin B6 100 mg
Brand: Solgar · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that Solgar Vitamin B6 100 mg is a straightforward supplement. However, the data provided does not contain specific information about Vitamin B6. The only ingredient data available is for Calcium. Based strictly on the data provided, we cannot assess the efficacy or dosing of Vitamin B6 for your specific needs. Data not available for Vitamin B6 mechanism or safety.
How it works
Based on the data provided, we can only speak to the ingredient Calcium. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. It helps your body maintain bone density and supports nerve signaling for muscle relaxation [NIH ODS]. For Vitamin B6 specifically, data not available.
Safety profile
The FDA received 592059 total adverse event reports across all supplements in this database [FDA data]. For the ingredient Calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For Vitamin B6 side effects, data not available.
Our recommendation
Our recommendation: Because the data provided contains no specific information on Vitamin B6, we cannot offer a confident recommendation for Solgar Vitamin B6 100 mg. If you are considering this supplement, consult your healthcare provider. Calcium supplements may reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for Vitamin B6 interactions or dosing.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 250.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide