Solgar Vitamin B12 500 mcg
Brand: Solgar · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Solgar Vitamin B12 500 mcg is a straightforward supplement. However, our assessment must note that the data provided does not contain specific information on vitamin B12 itself, only data on calcium. For the ingredient in this product, we must rely on the available data, which is not directly relevant. Data not available for the specific ingredient in this product.
How it works
Based on the data provided, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. This does not apply to vitamin B12. For Solgar Vitamin B12 500 mcg, specific mechanism information is not available in the provided data.
Safety profile
The FDA received 592,059 total adverse event reports for all supplements in the data set [FDA data]. For calcium, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. These side effects are not specific to vitamin B12. Data not available for vitamin B12 side effects.
Our recommendation
Since the provided data does not contain information on vitamin B12, we cannot make a specific recommendation for Solgar Vitamin B12 500 mcg. Data not available to support a recommendation. We advise consulting your healthcare provider for personalized guidance on vitamin B12 supplementation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 250.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide