Solgar Vitamin B12 500 mcg
Brand: Solgar · Form: TABLET [E0155]
Our assessment
Our assessment: The evidence shows that Solgar Vitamin B12 500 mcg is a standard-dose supplement. However, the data provided does not include specific information about vitamin B12 itself. The only ingredient data available is for calcium, which is not listed as an ingredient in this product. Based on the information provided, we cannot confirm the benefits or efficacy of this specific vitamin B12 supplement.
How it works
The data provided does not contain any information on how vitamin B12 works. Data not available.
Safety profile
Based on the data provided, the FDA has received a total of 592,059 adverse event reports across all supplements. However, no specific side effects or report counts are listed for vitamin B12 or for this specific product. The provided safety information on calcium notes that high levels can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. This information does not apply to Solgar Vitamin B12 500 mcg, as calcium is not an ingredient in this product.
Our recommendation
Our recommendation: Data not available to make a specific recommendation for Solgar Vitamin B12 500 mcg. Consult your healthcare provider for personalized advice on vitamin B12 supplementation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide