American Health Enzyme Probiotic Complex
Brand: American Health · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral with strong data for bone health. However, we must be clear: the specific "American Health Enzyme Probiotic Complex" formulation is not directly described in the provided data. The data only covers the ingredient calcium. For the specific enzyme and probiotic components of this blend, data is not available. Based on the calcium content, our assessment is that this supplement may help support your bone density, but you should be aware of the risks and interactions associated with calcium supplementation [NIH ODS].
How it works
Think of calcium as a master structural component — it supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. If you are taking this product to support your bones, the calcium component is the key player. However, because the label does not specify the amount of calcium per serving, you cannot determine if you are meeting your daily needs from this product alone.
Safety profile
FDA received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given that the label does not specify the calcium dosage, we cannot recommend this product as a reliable source for calcium. If you are taking medications for thyroid conditions, osteoporosis, or infections, be very cautious due to the interaction risk [NIH ODS]. For general health, we recommend choosing a supplement with a clearly stated dose of calcium, ideally 500-600 mg per serving, and taking it separately from other medications. Data not available for the enzyme or probiotic components means we cannot evaluate their effectiveness or safety in this specific product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | American Health |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide