Solgar Magnesium with Vitamin B6
Brand: Solgar · Form: TABLET [E0155]
Our assessment
The evidence shows that this specific product combines a mineral and a vitamin, but the data provided is for calcium, not magnesium or vitamin B6. Based on the available information, we cannot directly assess Solgar Magnesium with Vitamin B6. Data not available for the specific ingredients in this product.
How it works
The ingredient calcium works through bone mineralization, supporting bone density and mineral deposition, as well as neuromuscular relaxation for muscle relaxation and nerve signaling [NIH ODS]. Data not available for how magnesium or vitamin B6 function in this specific product.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For the ingredient calcium, side effects include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Data not available for side effects specific to magnesium or vitamin B6 in this product.
Our recommendation
Data not available to make a recommendation for Solgar Magnesium with Vitamin B6. For general calcium guidance: you should be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Always consult your healthcare provider before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide