Solgar Safflower Oil With Vitamin B6
Brand: Solgar · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that while Safflower Oil and Vitamin B6 are common dietary components, the specific combination in this supplement does not have robust clinical data supporting a unique benefit. Our assessment is that the primary value here is the Vitamin B6 content, but the data provided does not include specific studies or health claims for this exact product formulation [Data not available].
How it works
Vitamin B6 is a water-soluble vitamin that acts as a coenzyme in over 100 enzyme reactions, primarily involved in protein metabolism, cognitive development, and the formation of neurotransmitters [NIH ODS]. Safflower oil is a source of linoleic acid, an essential omega-6 fatty acid, but the data provided does not specify its mechanism or dosage in this product. Calcium is listed in the data, but it is not an ingredient in this supplement [Data not available].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product are not available [FDA data]. For Vitamin B6, high intakes from supplements can cause nerve toxicity and painful skin lesions over time, though the data provided does not specify a toxic threshold [NIH ODS]. Side effects for the safflower oil component are not detailed in the provided data [Data not available].
Our recommendation
Our recommendation is to consider whether you have a confirmed need for additional Vitamin B6, as most people obtain enough from their diet. The data provided does not support a specific benefit from the safflower oil and B6 combination in this supplement. For general health, focus on a balanced diet. If you are considering this product, consult your healthcare provider to review your current nutrient intake and any medications you take [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide