Solgar Solovite Iron-Free
Brand: Solgar · Form: TABLET [E0155]
Our assessment
The evidence shows that Solgar Solovite Iron-Free is a calcium supplement intended to support bone health. Our assessment: calcium is essential for bone mineralization and neuromuscular function [NIH ODS]. However, you should be aware that the FDA has received a total of 592,059 adverse event reports for this product category, indicating a significant number of reported reactions [FDA data].
How it works
Think of calcium as a master builder for your skeleton. It supports bone density and mineral deposition, and it also plays a key role in muscle relaxation and nerve signaling [NIH ODS]. This means calcium helps your bones stay strong and your muscles work properly.
Safety profile
Data not available on specific side effect counts for this product. However, some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: If you are considering this supplement, you should first assess your dietary calcium intake. Be careful not to exceed the Tolerable Upper Intake Level without medical supervision [NIH ODS]. If you take any prescription medications, especially thyroid medication or antibiotics, take calcium at a different time of day to avoid absorption issues [NIH ODS]. Always consult your healthcare provider before starting a new supplement, especially given the potential for serious side effects at high doses [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide