Indiana Botanic Gardens Odorless Garlic Oil 500 mg
Brand: Indiana Botanic Gardens · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that this product contains 500 mg of garlic oil, but its primary active ingredient is calcium, which is a mineral, not a component of garlic oil. The data indicates that calcium supports bone density and nerve signaling [NIH ODS]. For general bone health, 500 mg of calcium is a moderate dose, but this product's labeling is unclear, and the connection between garlic oil and calcium is not supported by the provided data. We cannot confirm the effectiveness of this specific combination for any health condition based on the information available.
How it works
Calcium functions as a master regulator for your body, supporting bone mineralization and neuromuscular relaxation [NIH ODS]. The garlic oil component's mechanism is not detailed in the provided data. Think of calcium as essential for your bones and muscles to function properly, but the garlic oil's role is not specified in the available information.
Safety profile
FDA received 592,059 adverse event reports total across all supplements, but specific data for this product is not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect report counts specific to this product are not provided.
Our recommendation
We recommend consulting your healthcare provider before starting this supplement, especially if you take any medications. The data does not support the use of this product for a specific health benefit, and the garlic oil component lacks documented evidence from the provided sources. For calcium needs, consider dietary sources first. Do not exceed the recommended intake without professional guidance, as high calcium levels carry serious risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Indiana Botanic Gardens |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide