Terry Naturally BioActive Vitamin B
Brand: Terry Naturally · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Terry Naturally BioActive Vitamin B contains calcium, a mineral essential for bone health and nerve function. However, we must be clear: we do not have specific data on the other B vitamins in this product. Based on the calcium content alone, your decision to take this supplement should be guided by your dietary intake and any existing health conditions [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton and a calming signal for your nerves. It works through bone mineralization to support bone density and mineral deposition, and it supports neuromuscular relaxation by aiding muscle relaxation and nerve signaling [NIH ODS]. This means it helps keep your bones strong and your muscles functioning smoothly.
Safety profile
FDA has received a total of 592,059 adverse event reports for this product category. For the calcium ingredient specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your total daily calcium intake from food and other supplements. Do not exceed the tolerable upper intake level for your age group. If you take any of the medications listed, separate your calcium dose by at least 2 hours [NIH ODS]. Data not available for the specific B vitamin content or their individual effects in this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Terry Naturally |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide