Dymatize Nutrition Liquid Super Amino Grape

Our assessment

Our assessment: The evidence shows that Dymatize Nutrition Liquid Super Amino Grape contains calcium as an ingredient. For the general population, calcium is essential for bone health, but the specific levels in this product are not detailed in the data provided. We cannot evaluate the efficacy of this product for muscle building or recovery without specific ingredient amounts or clinical studies on this formulation [NIH ODS].

How it works

Calcium supports your body’s bone mineralization — helping maintain bone density and mineral deposition. It also plays a role in neuromuscular relaxation, which supports muscle relaxation and nerve signaling [NIH ODS]. These functions are critical for overall physical performance, but the data does not specify how much calcium is in a serving of this liquid amino product.

Safety profile

The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific reports for this product are not available in the data. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].

Our recommendation

Data not available on the exact calcium dosage per serving, so we cannot make a specific dosage recommendation for this product. If you are taking medications such as bisphosphonates, tetracycline or fluoroquinolone antibiotics, levothyroxine, or phenytoin, be aware that calcium can reduce their absorption [NIH ODS]. Consult your healthcare provider before starting this supplement to ensure it is appropriate for your health needs.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide