Dymatize Nutrition Liquid Super Amino Grape

Our assessment

The evidence shows that Dymatize Nutrition Liquid Super Amino Grape contains calcium as an ingredient. Data on this specific product is limited, but we can evaluate the calcium component based on available research. Calcium plays a critical role in your body, but the benefits and risks depend heavily on your individual health status and total intake from all sources [NIH ODS].

How it works

Think of calcium as a structural and signaling mineral. It supports bone mineralization and density, and it also helps your muscles relax and your nerves send signals properly [NIH ODS]. While this product is marketed as an amino acid supplement, the calcium content contributes to these foundational bodily processes.

Safety profile

FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Start by checking your total daily calcium intake from food and other supplements before adding this product. If you take any medications, especially antibiotics or thyroid medication, separate your doses by at least two hours. For most adults, getting calcium from food sources is preferred. Data not available on the exact calcium dose per serving of this product, so consult your healthcare provider to determine if this supplement is appropriate for your needs [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide