Dymatize Nutrition Liquid Super Amino Blue Raspberry
Brand: Dymatize Nutrition · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: The evidence for Dymatize Nutrition Liquid Super Amino Blue Raspberry is limited because the label is not fully provided, and the primary ingredient listed in the data is calcium. For a general audience seeking a muscle recovery or amino acid product, the data does not support a specific recommendation for this formula. The supplement contains calcium, which plays a role in muscle function, but the intended benefits of a "super amino" blend are not substantiated by the provided data [NIH ODS].
How it works
If this product provides calcium, it supports two key functions: bone mineralization, which helps maintain bone density, and neuromuscular relaxation, which aids in muscle relaxation and nerve signaling after exercise [NIH ODS]. For any other claimed amino acid effects, the data is not available. You should rely on whole protein sources for a complete amino acid profile.
Safety profile
Data not available for the specific formula's side effects. However, for the ingredient calcium, high intakes might increase the risk of heart disease and prostate cancer. High calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but no specific count is available for this product [FDA data]. Calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Do not use this product for amino acid supplementation based on the provided data. The evidence is insufficient to confirm the presence or efficacy of any amino acids. If you are looking to support bone health or muscle relaxation through calcium, you are better served by a standard calcium supplement with a verified dose. For a general wellness goal, prioritize a balanced diet with whole proteins, and consult your healthcare provider before starting any new supplement, especially if you take medications for thyroid issues or infections [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize Nutrition |
|---|---|
| Serving Size | |
| Contents | 32.0 fl. Oz. 946.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide