Dymatize Nutrition Amino Pro Lemon Lime With Caffeine
Brand: Dymatize Nutrition · Form: POWDER [E0162]
Our assessment
The evidence shows that Dymatize Nutrition Amino Pro Lemon Lime With Caffeine is a product containing calcium, but the available data does not support using it as a primary source for bone or muscle health benefits. For calcium specifically, our assessment is that you should be cautious about the total amount you are consuming from all sources, as the data on high intakes raises important safety concerns [NIH ODS].
How it works
Calcium, as listed in the product's ingredients, is a mineral that supports bone mineralization by helping deposit minerals into your bone structure. It also aids in neuromuscular relaxation, meaning it supports proper muscle relaxation and nerve signaling after activity [NIH ODS]. However, this product is not specifically formulated to deliver these benefits in a targeted way.
Safety profile
Safety data is limited for this specific product. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available [FDA data]. For calcium, the data shows that very high intakes can lead to poor muscle tone, constipation, nausea, weight loss, and abnormal heart rhythms. High calcium levels in the blood and urine may also increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you do not rely on this product for your calcium needs without first evaluating your total dietary intake. If you take any medications listed in the interactions section, separate calcium intake by at least 2 hours. For specific dosing or safety advice, consult your healthcare provider, as data on the intended benefits of this specific formulation is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize Nutrition |
|---|---|
| Serving Size | |
| Contents | 10.58 oz. 300.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide